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SESSIONS I OFFER

Evolve Through Movement 

Image by LOGAN WEAVER | @LGNWVR

BODIVOLVE PILATES TRAINING 

A mind-body program that builds core strength, stability, and flexibility. Sculpt and tone your body while gaining muscle control, improved posture, and breath control. What are you waiting for? Book a lesson today!

Stretches

BODIVOLVE STRENGTH AND FLEXIBILITY

Strength and flexibility training is important to practice while exercising. It enables injury prevention and mobility for movement. As well as improves bone density and body balance. Book a lesson today!

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DANCE PRIVATE LESSONS

Get private dance lessons with Professional Dancer, Assistant Director, and Ballet Mistress at Okinawa School of Performing Arts Ms. Hyla. With one on one lessons, your dancer will get the instructors undivided attention focusing on and achieving your dancers goals. Book a lesson today!

BARRE

Barre is a sculpting workout that takes similar practices from ballet, yoga, and pilates. It is a low impact workout that uses breath and focuses on full body sculpting and strength. Book a lesson today!

ONLINE PRIVATE SESSIONS

Get private dance, pilates, or strength and flexibility training via Zoom! Online sessions are for those who'd like to train from the comfort of their home. Whether its hard to get to a fitness facility or you are across the world you can now train from a location thats comfortable FOR YOU! Book a lesson today! 

ONLINE CONSULTATION

Get an online consultation! A consultation is helpful when looking for a new fitness trainer or dance instructor. You need to make sure I am a good fit for you. I specialize in a lot of well diverse training and hope to help in your journey. Book a consultation today! 

Located on Kadena AFB

©2023 by Studio H | BODIVOLVE

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